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Fitness and Movement
Healthy Habits
Disease Prevention
Health Diet
Sep 09, 2024
Leaky Gut Syndrome: What You Need to Know
Dr. John's 4 Points to Ponder
Dr. J.A.
Sep 02, 2024
Why Sitting is the New Smoking
Dr. John's 4 Points to Ponder
Dr. J.A.
Aug 26, 2024
The Dangers of Seed Oils and What to Use Instead
Dr. John's 4 Points to Ponder
Dr. J.A.
Aug 19, 2024
Understanding the Health Risks of GLP-1 Agonists
Dr. John's 4 Points to Ponder
Dr. J.A.
Aug 12, 2024
Sarcopenia: Understanding and Managing Age-Related Muscle Loss
Dr. John's 4 Points to Ponder
Dr. J.A.
Aug 05, 2024
Understanding Oral-Systemic Health: Your Mouth Is the Gateway to Your Whole Body
Dr. John's 4 Points to Ponder
Dr. J.A.
Jul 29, 2024
Embracing the Olympic Mindset : Training for Life and Winning Your Own Gold Medal in Health
Dr. John's 4 Points to Ponder
Dr. J.A.
Jul 22, 2024
Understanding and Preventing Travel-Related Illnesses
Dr. John's 4 Points to Ponder
Dr. J.A.
Jul 15, 2024
Recognizing and Addressing Overtraining
Dr. John's 4 Points to Ponder
Dr. J.A.
Jul 08, 2024
Understanding Silent Heart Attacks: A Hidden Health Threat
Dr. John's 4 Points to Ponder
Dr. J.A.
Jul 01, 2024
Knowledge is Power: Recognizing the Signs of Stroke
Dr. John's 4 Points to Ponder
Dr. J.A.
Jun 24, 2024
13 Steps to Reversing Type 2 Diabetes and Prediabetes
Dr. John's 4 Points to Ponder
Dr. J.A.
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